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This study is designed to support individuals with spinal cord injuries (SCI) who experience chronic neuropathic pain, a common and distressing issue for many. Many current treatments involve medications that can have unpleasant side effects and aren't always effective, leading some to seek alternative options. This 10-week study evaluates a new mind/body program that aims to help participants manage their pain by changing how they think about and respond to it, rather than just focusing on reducing symptoms. The program provides personalized strategies, making it more adaptable to the varied and complex needs of those with SCI, with the ultimate goal of improving their quality of life. Participants in the study engage in a 7-week neuroscience-informed intervention, which includes group education sessions and resources focusing on brain-based pain science and behavior change. They also receive weekly peer coaching to support their progress. Throughout the study, participants complete online surveys to track changes in pain management behaviors, beliefs, and emotional well-being. These surveys help researchers understand how the intervention affects pain interference and severity. The study collects feedback to ensure the program is feasible and acceptable, with the hope of empowering participants to manage their pain more effectively. The program's success is measured by analyzing how participants' pain-related behaviors and beliefs change over time.
You can participate in this study if you: * Have a spinal cord injury (SCI) from a traumatic or non-traumatic cause, experiencing neuropathic/chronic pain * Are age 18 years or older, and living in Canada * Can read, speak, and understand English, and have reliable internet access * Can commit to 10 weeks of data collection (a check-in every 5th day) starting 3 weeks prior to the 7-week intervention, and a 3-month post-intervention follow-up survey. You cannot participate in this study if you: * Have an SCI or dysfunction from congenital (e.g., spina bifida), or, other neurological conditions (e.g., MS). * Are currently participating in CBT or other pain-focused therapy * Are unwilling or unable to keep pain-related medication stable for the 10-week study period
is designated in this study