NSCMNatural Supplement for Body Composition Improvement in Physically Active Individuals

This clinical trial explores the effectiveness of a new natural supplement in improving body composition and metabolic health for endurance-trained individuals. The supplement includes a mix of plant-based proteins, fibers, and antioxidants aimed at increasing lean muscle, reducing body fat, and supporting heart and lung health. The ingredients in this supplement are whey protein, pea protein, oats, sweet potato, flaxseed, chia seeds, spinach powder, cardamom, green tea extract, beetroot powder, and stevia. This study is important because it seeks to scientifically validate whether such a multi-ingredient supplement can offer tangible health benefits for active people looking to enhance their physical fitness and metabolic functions. Participants in the study are randomly divided into two groups: one receiving the natural supplement and the other a placebo, with neither the participants nor the researchers knowing who is in which group. The supplement or placebo is taken daily for eight weeks. Researchers measure body composition using a technique that analyzes body fat and lean mass, alongside checking oxygen levels, heart rate, and various blood markers related to metabolism. These assessments help determine the supplement's impact on muscle growth, weight loss, and overall metabolic health. By evaluating these outcomes, the study aims to provide a clearer picture of the potential benefits of natural, protein-rich supplements for physically active individuals.