Behavioral Physical Activity Intervention for Women With HIV and Hypertension

This study aims to test a special program that encourages women aged 40 and above, who are living with both HIV and high blood pressure, to be more physically active. The program includes guidance on exercise, support from peers, and tools to monitor blood pressure at home. By understanding how well these elements work together, the study seeks to improve the health and quality of life for these women. This research is significant because managing both HIV and hypertension can be challenging, and finding effective ways to help individuals manage these conditions can lead to better overall health outcomes. Participants in the study will be randomly assigned to try the physical activity program. They will receive personalized exercise advice, have access to peer support, and use home devices to track their blood pressure. Researchers will evaluate how feasible and acceptable these strategies are, as well as measure changes in blood pressure, physical activity levels, confidence in exercising, social support, and overall quality of life. The study aims to see if this approach can effectively encourage more physical activity and improve health for the participants.