This study investigates whether consuming a mix of spices can improve memory in middle-aged and older adults experiencing normal age-related memory decline. As people age, changes in the brain can lead to slower thinking and memory issues. Some spices are thought to help protect memory, and this study explores if a combination of these spices is more effective than using just one. The study aims to find out if regular intake of these spices can help maintain brain health and support better memory, potentially offering new dietary advice for older adults. Participants in the study are between 50 and 80 years old and do not have dementia or major memory disorders. They are randomly assigned to take either spice capsules or placebo capsules made of maltodextrin for three months, followed by an additional three-month observation period. The study measures changes in memory, energy levels, and mood to see if the spice mixture has any impact. By evaluating antioxidant and anti-inflammatory properties of the spices, this research seeks to provide insights into how spices might help preserve cognitive function in aging populations.
Inclusion Criteria: 1. Participants are required to have clinical histories consistent with normal aging or mild cognitive impairment (MCI). 2. Age 50 to 80 years. 3. Adequate visual acuity and hearing to allow neuropsychological testing. 4. Screening laboratory tests without significant abnormalities that might interfere with the study. - Exclusion Criteria: 1. Diagnosis of probable Alzheimer's disease or any other dementia (e.g. vascular, Lewy body, frontotemporal) 2. Evidence of other neurological or physical illness that can produce cognitive deterioration. Determination of dementia will be based on the clinical evaluation including assessment of functional abilities, and cognitive screening (using the Mini Mental State Examination 3. Evidence of Parkinson's disease as determined by the motor examination (items 18-31) of the Unified Parkinson's Disease Rating Scale \[38\]. 4. Uncontrolled hypertension (systolic blood pressure (BP) \> 170 or diastolic BP \> 100). 5. Consume spices regularly \> 5g day 6. Allergy or sensitivity to spices. Subjects will be excluded if there is a prior history of such sensitivity. Since these foods are commonly eaten and allergies are rare, subjects should be aware of this sensitivity prior to entering the study. To determine this, a positive history of spices ingestion without incident will be requested. In addition, any subject with a history of allergy or anaphylaxis of any kind will be excluded. 7. Current diagnosis of any major psychiatric disorder according to the DSM-IV TR criteria (APA, 2000). 8. Current diagnosis or alcoholism or substance addiction. 9. Eating a high fiber/polyphenol diet or taking any medication or dietary supplement which interfere with the absorption of polyphenols. 10. Frequently using prebiotics, probiotics, yogurt, and/or any fiber supplements
are designated in this study
of being blinded to the placebo group