CONCRET-MENOPACreatine Supplements for Cognitive Performance in Menopausal Women

This study is designed to explore how supplements like creatine HCl and creatine ethyl ester can affect the brain and body functions of women who are going through or have completed menopause. The research focuses on understanding changes in mental capabilities, levels of tiredness, brain health, and certain biochemical markers. Such studies are important because women in this stage of life often experience changes in these areas, and finding effective supplements could improve their quality of life. Participants in the study will receive either creatine HCl or creatine ethyl ester supplements. These supplements are administered in a controlled manner, ensuring neither the participants nor the researchers know who is receiving which type. The effects on cognitive abilities, fatigue, brain metabolism, and biochemical markers will be closely monitored and evaluated. This approach helps ensure that any observed changes are due to the supplements and not other factors, aiming to provide clear insights into the potential benefits or risks of these dietary additions.