CREATINE_TENCreatine Supplementation for Athletes with Patellar Tendinopathy

This study focuses on understanding how creatine supplements, when used alongside a specific rehabilitation program, can help athletes dealing with patellar tendinopathy, a condition that affects the tendon below the kneecap. The goal is to see if creatine can reduce pain, improve the tendon’s health, and enhance muscle strength and athletic performance, particularly in jumping. The study targets athletes undergoing rehabilitation, which includes exercises that stretch and strengthen the muscles and tendons, as well as treatments like extracorporeal shock wave therapy. This research is important because it could lead to more effective recovery strategies for athletes, helping them return to their sport more quickly and with a lower risk of re-injury. Participants in the study will take creatine supplements while following a structured rehabilitation program. This program includes exercises that focus on building strength and flexibility, alongside special treatments to stimulate healing. Researchers will assess various outcomes, such as changes in pain levels, tendon health, body composition, muscle strength, and jumping ability. By measuring these factors, the study aims to determine whether creatine can enhance the rehabilitation process, potentially offering a simple yet effective way to boost recovery from tendon injuries in athletes.