Impact of Aerobic, Resistance, and Combined Exercise on Endothelial Injury in Hypertensive Patients

This study focuses on understanding how different types of exercise impact the blood vessels in individuals with high blood pressure. High blood pressure can damage blood vessels, leading to heart disease. Regular physical activity is a key part of managing high blood pressure, but the effects of various exercises on blood vessels aren't fully understood. This research aims to fill this gap, potentially improving care for people with high blood pressure by providing insights into the most beneficial forms of exercise. Participants, who are either healthy or have high blood pressure, will engage in one of three exercise routines: aerobic exercise, resistance training, or a combination of both. Exercises will last for 40 minutes. Blood samples will be taken before, during, and after the exercise to measure certain markers of blood vessel health. The study will also monitor blood pressure and measure the widening of a specific arm artery in response to increased blood flow. The results will help understand how different exercises affect blood vessels and could guide exercise recommendations for people with high blood pressure.